Diabetes, kidney stones and high blood pressure are some of the health problems that affect thousands of people around the world.

We know that these are diseases that often have no cure, but they can be controlled and their symptoms alleviated through treatment and medical monitoring.

But what you don’t know is that there is a natural remedy that can help control these diseases.

It is a plant that helps regulate blood pressure, eliminate uric acid, cleanse the kidneys and stimulate insulin production.

The plant we are talking about is the loquat leaf (Eriobotrya japonica) and its use is common in Japan, China and Korea.

Its use combined with a diet rich in vegetables, legumes and fruits and with physical exercise is extremely beneficial and efficient.

Benefits of Loquat Leaves

❤ Boost immunity and treat respiratory ailments
❤ Heal skin irritations, redness, and swelling
❤ Decrease blood sugar and combat type 2 diabetes
❤ Lower cholesterol and improve heart health

Loquat leaves have been used in traditional Japanese and Chinese medicines with beneficial effects in treating numerous diseases.

Current research shows that loquat leaves contain potent antioxidants and polyphenols that can boost general health, improve respiratory ailments, lower blood lipid and sugar levels, and alleviate inflammatory skin conditions, including atopic dermatitis (eczema), among other benefits.

Loquat leaves are listed for their health benefits in Japanese Pharmacopoeia (Nippon Yakkyoku-hō,) the official record of approved medicinal herbs, published by the Government of Japan since 1886.

How to Make Loquat Leaves Tea

The following instructions are for making 4 cups (200 ml each).

Add 2 tablespoons (5 grams) of dried loquat leaves to a pot.
Add 4 cups of near-boiling water.
Brew for about 3 minutes.
Strain and serve hot, or cold.

Alternative Japanese “Senjiru” Brew Method

Senjiru (煎じる, to infuse) is ;a time-tested Japanese brew method to extract the beneficial compounds locked deep in loquat’s leaves and to bring out its pleasantly earthy flavor.

The following instructions are for brewing 4 cups of loquat leaves tea the Japanese traditional way.

Add 2 heaping tablespoons of loquat leaves to 4 cups of cold water.
Heat to a full, rolling boil.
Turn heat down and let simmer for 15 minutes.
Turn heat off and cool down for 10 minutes.
Strain and serve.

To get the best out of your loquat leaves, use good quality (but not distilled) water. If using tap water, let it run cold for at least 10 seconds before using.