You can raise the vibrations in some simple ways, like breathing deeply, being physically active, spending time in nature, with kind people you love, and doing things you love.
Here are 15 ways to practically raise the positive vibrations in your home and thus boost your health and happiness:
1. Fresh Air
To feel more energized, happier, and sleep better, you need to refresh the air in the room. Open the windows and let the new air in, cleansing the bad energy.
2. Burn Herbs
Smudging, or the practice of burning herbs, has been used for millennia as a way to cleanse the air and destroy viruses and bacteria. The healing scent of the herbs will boost your mood, and improve the atmosphere. You can choose between peppermint, lavender, rosemary, sage, thyme, frankincense or patchouli.
3. Plants and Fresh Flowers
Nature is calming and rejuvenating, so experiencing it indoors, in the form of flowers and plants, will raise your positive vibrations.
To improve your well-being and boost positive energy, experts recommend growing plants like aloe vera, rosemary, cactus, bamboo, jasmine, lavender, miniature roses, mint, chrysanthemums, and orchids.
4. Himalayan Salt Lamps
Himalayan salt lamps purify the air and remove dust, pollen, smoke, and other impurities. Moreover, they also improve sleep and mood.
5. Declutter
Your home will become a new place when you declutter it. Throw away all unnecessary things, clothes you no longer wear, old, duplicate items, and leave space for new things and fresh energy.
6. Meditate
Meditation is the most efficient way to raise vibrations, boost health, and improve concentration, awareness, and self-acceptance.
7. Colors
The colors in our homes reveal a lot about us, so choose colors that you feel comfortable looking at. Colors affect us in various ways: red boosts energy levels, yellow is uplifting, blue relaxes and calms, green promotes comfort and calm, orange promotes excitement, and purple is linked to creativity and luxury.
8. Music
Music is one of the most powerful soothing and healing arts. Listening to music alters the vibes, and studies have shown that it might alleviate pain, promote sleep, fight fatigue, and improve the function of the immune system and the heart.
To boost your mood, it would be best to choose soul, opera, classical, jazz, or folk music.
9. Crystals
Since ancient times, people used crystals for healing and positivity. Jade was used as a medicine in China, amethyst was worn as amulets in Greece, and the Sumerians made magic potions from quartz.
Crystals have been attributed numerous benefits, so the most popular choices to add to your home include bloodstone, turquoise, aventurine, citrine, carnelian, quartz, and celestite.
10. Diffuse Essential Oils
The pleasant smell of essential oils will fill the home with peace and harmony, while the potent antimicrobial properties will eliminate airborne viruses and bacteria.
Try diffusing rosemary, lavender, sage, basil, eucalyptus, rose, cypress, frankincense, juniper, myrrh, peppermint, sandalwood, and cinnamon. Use 10-40 drops of the chosen essential oils, and mix them with a tablespoon of vodka, and six tablespoons of filtered water in a spray bottle.
11. Remove Toxins
Replace all chemical-laden products in your house with natural substitutes, to get rid of all the toxins that seriously endanger your health.
12. Create a Space for Relaxation
Pick a place, a corner, a desk in the home that will be your safe place, for yoga, reading, meditation, whatever revitalizes your spirit, and spend at least 10 minutes a day there.
13. Candles
The deep yellow glow of candles is perfect for meditation, and it has a hypnotic and calming effect. Light colorful and scented candles to increase the positive vibrations in your house.
14. Memories
Before you leave an item in a drawer or on a shelf, ask yourself if it brings good or bad memories. Fill the home with things that remind you of good times only.
15. Cut Down on Electronics
When the TV is turned on, it affects the atmosphere in the room, depending on what is playing. Therefore, limit the time you spend in front of the TV and carefully choose what you watch.
