Home Health Pineapple Ginger Shot Recipe: Boost Your Wellness Routine During Cold and Flu...

Pineapple Ginger Shot Recipe: Boost Your Wellness Routine During Cold and Flu Season


The inclusion of fresh ginger, pineapple, and lime makes this Pineapple Ginger Shot recipe a wonderful supplement to your usual wellness regimen, particularly in the midst of the cold and flu season.

Crafting these ginger shots at home using a blender or juicer offers a tasty method to integrate health-enhancing ingredients into your diet.

Recipe for Ginger Shots

This uncomplicated ginger shot recipe calls for just ginger, pineapple, and lime. It’s a preferred beverage of mine, especially during the cold and flu season or when I’m not feeling my best.

Ingredients:

  • Lime
  • Pineapple
  • Fresh ginger

How to Prepare Ginger Shots

Preparing this ginger shot recipe at home is quick, taking about ten minutes, depending on the quantity you’re making. I usually juice one whole pineapple, mix in two to four limes, add about six 1-inch pieces of ginger, and then pour the mixture into small containers. The pineapple adds a touch of sweetness, making these ginger shots a bit easier to drink.

Prep Ginger and Fruit: Peel and chop fresh ginger, pineapple, and lime.

Juice: If you have a juicer, push the ginger, pineapple, and lime through the tube feeder. Without a juicer, blend all ingredients in a high-speed blender, then strain through a fine mesh sieve, discarding any remaining fruit and ginger bits.

Serve: Pour about 1/3 cup for each shot.

Why These Ginger Shots Are So Great

Ginger shots, a concentrated beverage rich in nutritional advantages, feature ginger, a botanical kin of cardamom and turmeric. Infused with compounds such as ketones and gingerols, it boasts a spicy flavor. Remarkably high in antioxidants, ginger ranks second only to pomegranates and certain berries in its antioxidant content.

Adding pineapple enhances the flavor, making the shots sweeter and more palatable. Pineapples are rich in bromelain, magnesium, and vitamin C, further boosting the health benefits of these ginger shots.

Source: happy Cooking