Discover 4 amazing health benefits women can gain by eating boiled eggs with mugwort leaves just once a week for one month. A simple habit with powerful effects.

Introduction

Some of the most effective wellness practices come from traditional wisdom, and one such remedy is the weekly consumption of boiled eggs with mugwort leaves. When enjoyed just once a week for a month, this simple yet powerful pairing can offer notable health benefits for women.

Mugwort, an herb with a long history of therapeutic use, works in harmony with the nutrient-rich profile of eggs to promote wellness in four essential areas: hormonal balance, menstrual relief, digestive health, and energy support.

1. Supports Natural Hormonal Balance

Including boiled eggs with mugwort in your diet once a week may help gently regulate hormones over time. Mugwort is known for its ability to stimulate the endocrine system, helping the body maintain healthy levels of estrogen and progesterone. This can result in:

• More predictable menstrual cycles
• Fewer symptoms are associated with PMS
• Enhanced reproductive well-being

Eggs also contribute to hormonal health with their abundance of vitamin D, healthy fats, and essential nutrients that assist hormone production.

2. Eases Menstrual Discomfort

Traditionally, mugwort has been used to ease pain related to menstruation, especially when consumed ahead of or during a period. When combined with the warmth and nourishment of boiled eggs, this remedy may:

• Reduce cramping and abdominal tension
• Soothe the nervous system
• Lessen overall menstrual discomfort

After just a few weeks, many women notice lighter, more manageable periods.

3. Aids Digestion Gently

This combination doesn’t just benefit reproductive health—it’s also great for digestion. Mugwort helps stimulate digestive enzymes and bile, while eggs provide easily digestible protein and nutrients. When consumed weekly, this duo can:

• Relieve bloating and digestive sluggishness
• Encourage liver detoxification
• Improve regularity and gut movement

This gentle approach supports digestive health without drastic changes to your diet.

4. Naturally Boosts Energy and Vitality

Even a once-a-week habit can create noticeable improvements in energy levels. Mugwort helps improve circulation and supports detoxification, while eggs supply protein, B vitamins, and iron, essential for energy and focus. With regular intake, women may experience:

• Increased and more stable energy
• Better mental clarity
• Strengthened immunity

After a month, many feel more balanced and revitalized.

How to Make It (Weekly Preparation)

You’ll need:

• 2 boiled eggs
• A handful of fresh or dried mugwort leaves
• Water (and a pinch of salt, if desired)

Instructions:

1. Boil the eggs and set aside.

2. Simmer mugwort leaves in water for 5–7 minutes.

3. Add peeled eggs to the mugwort infusion or steam them together.

4. Enjoy warm, preferably once a week, in the morning or before a light meal.

Final Thoughts

This weekly ritual may be small, but its effects can be meaningful. From balancing hormones to improving digestion and lifting your energy, boiled eggs with mugwort leaves offer a natural, time-honored way to support your well-being. Try it for a month and let nature work its quiet magic.

Crush a handful of these leaves and place them in the room. No matter how many mosquitoes there are, they will all ‘run away’!

There are many different ways to repel mosquitoes such as mosquito sprays, mosquito incense, mosquito lamps… In addition, you can also use natural ingredients available in the house to repel mosquitoes.

To repel mosquitoes, you can use mugwort leaves. This vegetable not only brings health benefits but also has a very good mosquito-repelling effect.

Housewarming with mugwort

Take some dried mugwort leaves and roll them into small balls. Place the dried mugwort in a ceramic bowl and light it on fire. Use the mugwort incense to fumigate the house, especially in areas where mosquitoes often gather.

Mugwort leaves are not harmful to the body and also give off a faint scent, helping to eliminate unpleasant odors in the house.

When fumigating the house with mugwort leaves, you should open the door to let the air circulate and avoid suffocation.

Cleaning the house with mugwort leaves

Take a handful of mugwort leaves, put them in a jar, and pour boiling water over them. Soak the mugwort leaves until the essence dissolves into the water. Wait for the water to cool, then filter out the residue and use the mugwort leaf water to mop the floor.

In the summer, using mugwort leaf water to clean the house not only helps repel mosquitoes but also leaves a pleasant mugwort scent.

Make mosquito repellent spray

You can soak mugwort leaves in hot water to dissolve the essence in the leaves into the water. Then, pour the water into a spray bottle and screw the cap back on.

Use this water to spray on your limbs when leaving the house. Mosquitoes smelling the wormwood will not dare to come near and bite you.

Pillow

Putting dried mugwort leaves in your pillow also brings special benefits. The aroma of mugwort leaves can help calm the nerves, improve sleep, and reduce fatigue. In addition, it also has the effect of repelling mosquitoes. This method can be used by both the elderly and children.

Soak feet with mugwort leaves

You can use mugwort leaves to boil water to soak your feet. This method helps promote blood circulation, prevent colds, and reduce bone and joint pain. Soaking your feet with mugwort leaves also helps leave a scent on the skin, thereby preventing mosquito bites.